Manifesting Minds by Rick Doblin Ph.D

Author:Rick Doblin, Ph.D. [Doblin, Rick]
Language: eng
Format: epub
ISBN: 978-1-58394-727-2
Publisher: North Atlantic Books
Published: 2014-01-06T16:00:00+00:00

Element 7: Somatic Manifestations of Trauma

CBT, EMDR, and psychodynamic therapy may bring attention to somatic experiences, but do not include working directly with the body through movement or physical touch. There are, however, a number of innovative and effective methods that emphasize connections between psychological symptoms and physiological states. These methods—sensorimotor psychotherapy, somatic experiencing, Holotropic Breathwork, Hakomi, and others—use focused attention, breath, movement, and/or touch to encourage expression and release of sensations that come up in the body during trauma therapy. MDMA-assisted psychotherapy often includes focusing attention on body sensations and using breath and movement to facilitate awareness, expression and release of tensions, or pains in the body. Our approach can also include either nurturing touch or focused bodywork, always with careful attention to permission from the participant. Working with these body sensations led to release of much of the anger and sadness.

The anger feels like a volcano, I’m afraid of being a one man wrecking crew, I feel such sadness, loneliness, nausea.

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